SAVE SAVE SAVE!!!

Last week my class was visited by a guest speaker from the CB&T bank by the name of Mr. Kwame Smith. He came to the class to teach us how to save and also budget our money. It was important for him to come because he really did help make some differences in my way of budgeting. I have a good savings plan already it's hard but I manage, as far as budgeting the money goes it very difficult. It's hard to budget your money to get the things you want but if you put effort into it you can do it.

Matters of the Heart

According to the Chinese studies to avoid coronary artery disease should consume about one gram of fish oil per day. Why? you may wonder, but artery disease is a very serious manner in the world today as well as other diseases. Healthy people should aim for 500 milligrams a day, according to Dr. James O'Keefe, a cardiologist with the Mid-America Heart Institute in Bethesda, Maryland. Eating at least one fish meal a week was associated with a 52 percent reduction of risk for sudden cardiac death. it can help prevent arrhythmias, lower triglycerides its a type of blood, slow down the buildup of plaque in the arteries, and slightly lower blood pressure. Most nutritionist are recommending to take better precaution.

RESPECT

In today's world their is something that we lack a lot of from our communities as well as country. Respect this word is not being applied enough to people. Growing up you learn how to walk, talk, and a lot of other things that help you along in life but today not to many young people are being taught the real meaning of respect. Being taught to respect can get you far in life not just being smart or wealthy can get you places. The purpose of this is to reach out to our human race and say teach your kids to respect you and everyone else. Let them know that in life they should give people the same respect that they may give them.

Inappropriate Behavior

This world is full of mature and also immature people. Some of the people may be ones who are looked up to by many. If your wondering where I may be going with this I'm referring to the situation with celebrity rapper Kanye West and Grammy winning singer Taylor Swift. I feel that if West had any comments to make that he should have been more professional and waited to state his comment. Young Taylor handled the issue very well and showed her maturity and respect for herself as well as her fans.